Understanding ADHD and Time Management If you have ADHD, you are probably already aware of the issues you struggle with in regard to time management. But I still think it's important to talk about ...
He has spent the past decade and a half unpicking the complex nature of the condition, and shares his management strategies in his new book, How to Thrive with Adult ADHD, 7 Pillars for Focus ...
ADHD management programmes and strategies have been proven to help individuals by bringing a sense of structure and routine to potentially scattered minds and help by giving access to support ...
During treatment, doctors noticed I had neurodivergent patterns and behaviors that aligned with ADHD. When I was a child, I was labeled a troublemaker. My parents, teachers and school ...