From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...

you may find mornings more pleasant with a sunrise alarm clock, also called a wake-up light. We dove into the research on circadian rhythms, and we woke before dawn with 10 different sunrise alarm ...

Our pick for the best silent alarm clock is the Philips SmartSleep Wake-Up Light, which uses light to mimic a natural sunrise and gently wakes you up. For a wearable option, the Fitbit Sense 2 is ...

sounds like an alarm, meet a kinder, quieter way to get out of bed: The Jall Wake Up Light Sunrise Alarm Clock. You can add it to your nightstand for just $32. This must-have typically retails for ...

Instead, my loud alarm startles me awake, and I bury underneath the covers to avoid the early hours, but one thing that I’ve ...

In an emerging red flag for the digital era, sleep experts have warned us to avoid screen time in bed, sounding the alarm ...

Shorter, darker days are here - and if you're struggling with waking up, a sunrise alarm clock could help ease you into the day with a bit more.

When I tested the Philips SmartSleep Wake-Up Light for our best sunrise alarm guide, I experienced reduced sleep inertia and enhanced mood in the first couple of nights using it. What's great ...