Best of all, you can practice these affirmations for self-love at any time, whether you're sitting in traffic, practicing a self-care ritual, or simply looking at yourself in the mirror ...

Affirmations — positive words or phrases you repeat to yourself, such as “My body is beautiful” or “I’m going to be all right” — can help you break this vicious cycle. Positive ...

Developing a positive mindset is one of the most powerful life strategies there is Using powerful positive thinking techniques visualizations and positive affirmations ... at work All our beliefs ...

At their core, positive affirmations are about the relationship with the self. We all have a need to see ourselves as having personal integrity and people use affirmations to reinforce a more ...

What if I don’t hit the right splits? This affirmation reminds us that despite all of these what ifs, we are the only ones in control of the outcome of a race. While outside factors may have an ...

And it just spread. It’s like people playing it for kids in elementary school all around the world.” After learning that Michael’s daughter listens to the affirmation songs at school ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...