In today’s hectic lifestyle, finding time for a full-body workout can be challenging. Fortunately, new fitness innovation has made it more straightforward to work out at home. One exciting development ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

People of all ages can benefit from it,” said gym owner John Hecker. “Eccentric training is the best way to build bone ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

In the realm of fitness innovation the One Punch Music Boxing Machine stands out as a perfect blend of entertainment and exercise This engaging fitness equipment combines the rhythmic beats ...

FIT, the global leader in exercise equipment and fitness content, announced its latest smart product lineup today, which ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...