高血脂已成为现代人常见的健康问题之一，这不仅关系到个人的生活质量，更对整体的身体健康构成威胁。在日常饮食中，大蒜和洋葱作为调味品的同时，也因其潜在的健康效益逐渐受到关注。那么，这些普通的食材真的能帮助我们降低血脂吗？本文将深入剖析其背后的科学原理，结合专家的观点，为广大读者提供一些实用建议与指导。 大蒜和洋葱的营养价值 大蒜（Allium sativum）和洋葱（Allium cepa）同属葱科植 ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Many home gardeners have had success growing broccoli. Still, growing yours with the best companion plants will only benefit ...

Garlic is a staple in kitchens worldwide, celebrated for its distinct flavors, rich aromas, and numerous health benefits.

The genus Allium derives its name from the Latin word for garlic, and its species, Allium sativum, means “cultivated garlic.” According to Hamilton College, allium has a long history of cultivation.

One other natural remedy for hypertension is garlic (Allium sativum). At a dose of 600-900 mg per day, garlic has been shown to bring about very significant reductions in blood pressure in ...

One of the best things about this supplement is that it contains Allicin from the Allium sativum, which is equivalent to 1,000mg of fresh garlic. This means that we’re getting all the benefits ...

The first is the source of the allicin. Some supplements are made from garlic extract, while others are made from allium sativum, which is the plant that garlic comes from. The second thing to ...

The many thousands of plant species and their numerous chemical products make the study of CICD from plants appear daunting. The vast majority of CICD reactions, however, are caused by one of ...