Regular readers might—or might not have—noticed last Monday that, for the first time in more years than I can remember, I ...

Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can ...

The series kicks off with Yoga for Healthy Aging, a seven-session course running every Thursday from September through October from 9-10:15 a.m. Participants can join at any time. Certified yoga ...

A video training course was launched in Guiyang, Guizhou province on Tuesday focusing on strengthening hypertension ...

You can do things at home to support your training and recovery, such as using massage aids or devices like a foam roller or ...

Pause. This is your invitation to take a breath, hit the escape key, and celebrate a holistic healthy-aging journey. Trends ...

Amen University takes the lead in mental health education, offering online courses to promote brain health and mental ...

Health “coaching” alone is a $7.6 billion market in the United States, linked to the wellness and lifestyle medicine ...

The sports store as a holistic health center and a well thought-out omnichannel strategy - both offer opportunities for ...

Berkshire's holdings, particularly its cash management, provide resilience during market downturns, unlike JEPI, which caps ...

In his endorsement of Donald Trump, Robert Kennedy Jr. continued to insist he remains "independent" and not a full-blown MAGA ...

A holistic approach to weight gain focuses on nourishing the body and mind, promoting healthy growth through balanced ...