Today, amaranth flour is used as a gluten-free alternative to wheat flour and is prized for its unique nutritional benefits ...

You can find amaranth flour in some stores, which can be used in baking. Amaranth leaves can be used the same way you would spinach, kale, or Swiss chard. Amaranth is in season from midsummer ...

Combining gluten-free flours, starches and binding agents will improve elasticity and structure, Fiesel said, and ...

Rajgira Puri, made from amaranth flour, is a delicious and nutritious fasting dish. We’ve curated a detailed guide on how to ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Samai rice, also known as barnyard millet, is a gluten-free grain commonly consumed during Navratri fasting, providing ...

As Navratri, the festival of devotion, purity, and spiritual renewal approaches, food becomes a medium to honour traditions.

Spicy potato patties fried to perfection, often served with vrat-friendly chutneys. Thinly sliced and deep-fried potatoes ...

Rajgira ladoo made from popped amaranth seeds and jaggery is a healthy, gluten-free treat that's high in protein, fiber, and ...

There aren't many places to get Indigenous food in New Jersey. You may even not know what Native American food is. You will ...

These wholesome and nutritious dishes, ranging from snacks to desserts, will keep you energized and satisfied throughout the ...