CHENNAI: Millets are small-seeded plants grown around drought-resistant farmlands. They grow well in arid and semi-arid ...

Tribal communities in Madhya Pradesh cherish various traditional halwas made from local ingredients like kodo millet, amaranth, mahua flowers, tamarind seeds, chironji, and amla. These halwas are ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly improve gut, heart, and metabolic health. These grains offer high protein ...

From amaranth and millet to sorghum and fonio, these gluten-free options can be used in a variety of recipes. Quinoa is a ...

Osuga (black nightshade), Managu (Amaranth), Mrenda (jute plant), Terere ... also documented traditional grains which include finger millet, pearl millet, and sorghum. Fruits such as tallow ...