The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

In some studies, people who followed this diet lost weight and had improvements ... A large study reported at an American Heart Association conference in 2024 found that people who followed ...

balanced diet,” she says. Sesame seeds are also an important source of vitamins and minerals, such as vitamin E, calcium and iron. These essential nutrients support bone health, heart health ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

For instance, a study published in the Journal of the American Heart Association found that people who follow a plant-based diet have a 16% lower risk of cardiovascular disease ... Her work has been ...

according to the American Heart Association. Your cholesterol refers to a measure of two types of particles in your blood: low-density lipoprotein (sometimes called “bad,” or LDL) cholesterol ...

Just over three weeks of a bad diet can ... risk of serious heart problems in the long term. Clare Thornton-Wood, paediatric dietitian and spokesman for the British Dietetic Association, said ...

to prevent heart-related diseases and improve global heart health. Our diet plays a crucial role in improving and protecting heart health. What we eat for breakfast can significantly influence ...

Increased alcohol intake in mid- to late-adulthood also worsens the risk. Alcohol has adverse effects on the microbiome, the ...

Adam Yamaguchi, CBS News correspondent, talks about “Ultra Processed: How Food Tech Consumed the American Diet,” premiering Sunday, Sept. 8. Yahoo Sports ...

Watch the CBS Reports documentary "Ultra Processed: How Food Tech Consumed the American Diet" in the video player above. HENDERSONVILLE, N.C. - Fifteen-year-old Tiara Channer was 13 when she was ...