Amla, or Indian gooseberry (Emblica officinalis), is a nutrient-rich fruit revered in Ayurveda for its numerous health ...

Enhances Liver Function: Regular consumption of amla murabba can support liver health, an essential organ for detoxification.

Amla murabba is a traditional Indian superfood known for its detoxifying properties. Packed with vitamin C and antioxidants, this sweet preserve can rejuvenate your system and improve health.

Amla holds immense nutritional value and health benefits,” said Dr Kulvir Kaur, Assistant Home Scientist, Punjab Agricultural ...

Amla, a fruit revered in Ayurveda, emerges as a potent natural solution for hair growth. Its richness in Vitamin C, antioxidants, and other vital nutrients makes it a powerhouse for scalp health ...

If you want to enhance the taste of this drink, try to add jaggery or raw honey to black amla juice. Having it on an empty stomach in the form of murabba is also a great way to eat this fruit.

Blend amla with spices and herbs to make a flavorful chutney that pairs well with meals while promoting better digestion. Juice fresh amla and mix it with water or other fruits for a refreshing drink ...

Amla Juice Side Effects: Amla, commonly known as Indian gooseberry, is a small green fruit celebrated for its wide-ranging health benefits. These nutrient-rich fruits are loaded with vitamin C ...