According to social work expert Elizabeth Segal, empathy improves life, general well-being, and physical health in various ...

Are you someone who excels outwardly while inwardly battling anxiety? This may be a sign of high-functioning anxiety.

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Once trained, they delivered individual mental health sessions for 140 young people and 95 group workshops for parents and children, advising on problem solving, managing anxiety and depression ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Most of the graphs in Haidt’s book The Anxious Generation begin around 2002 and end around 2018 ... However, in Sweden, the ...

Anxiety can cause facial numbness and a tingling sensation. These symptoms of anxiety may make someone think they are experiencing a medical emergency, such as a stroke or head injury. Tingling ...

In a relationship when one person suffers from anxiety and the other doesn’t, simple phrases that seem harmless have the ability to invalidate the anxious person’s feelings. It’s important ...