A staggering 10 million people in the UK suffer from anxiety problems. Here, as part of our week-long look at mental health we present a guide to the causes, symptoms and different types of ...
The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...
Anxiety is a part of your body's stress response and can cause heart palpitations in some people. Anxiety can be a fleeting response to stressful situations or can persist long term. Persistent ...
Lifestyle measures, such as regular exercise and deep-breathing, are also extremely important in controlling anxiety. For more on causes, symptoms, and treatments of anxiety disorders, see our ...
However, just because it’s common, doesn’t mean understanding the causes of Sunday night anxiety is straightforward. Sure, we know that this form of anxiety is triggered by the anticipation of ...
Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...