Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

But for those following a keto diet, incorporating apple cider vinegar can pose some questions. Is apple cider vinegar keto-friendly? And if so, how can it be integrated into a keto meal plan? In this ...

Inflammation can contribute to dandruff, so managing inflammation holistically—among other things, by eating an ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day. She told The Telegraph in ...

Glucose Goddess Jessie Inchauspé says consuming one tablespoon of vinegar a day before dinner can significantly reduce your blood sugar levels ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...