Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

Many prefer rice as their favorite form of carbohydrate, although its benefits are always subject to debate. If you can’t do ...

Experts explain how hypnosis helps with pain related to irritable bowel syndrome. Plus, one woman’s story of how a hypnosis ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Gala, Red Delicious, Granny Smith – there are so many types of apples to choose from. Beyond sweet and tart, these ones have ...

Holistic Functional Doctor and best-selling author, Dr. Anya Szigeti, joined Gayle Guyardo, host of the Bloom health and wellness show, to share the secrets behind making a ...