These 7 habits can help you poop more easily in the morning, doctors say
Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...
The Punch Newspapers7 天
Health benefits of fruits: Apples
I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...
unilad1 天
Doctors reveal seven simple ways to stop constipation in the morning
The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...
来自MSN6 个月
What Is a "Gut Cleanse"? And Do You Need to Do One?
Related: Should You Do an Apple Cider Vinegar Cleanse? A gut cleanse is a process purported to reset your digestive ... M.D., a gastroenterologist and director of bariatric endoscopy at Mount Sinai ...
The Focus on MSN11 天
Doctor's step-by-step guide to preparing white rice that makes it much healthy
Many prefer rice as their favorite form of carbohydrate, although its benefits are always subject to debate. If you can’t do ...