Fortunately, Apple allows app developers to make use of all that helpful health telemetry ... and has apps for iPhone and iPad as well. It's free to use. Premium costs $7.99/month (it's much ...

Athlytic ($29.99/£29.99 per year) is pretty much a Whoop alternative in its own right, and will also analyze sleep, HRV ...

While the unreleased application itself will likely never debut to the public, Apple could bake its features into its existing Health app down the road. The company has also been working on a ...

There are new health and fitness insights coming to the Apple Watch via watchOS 11. Among these is the Vitals app, which ...

Apple says the data will be analyzed on a monthly basis to detect consistent signs of sleep apnea and send sleep apnea notifications. In addition to watchOS 11, the Breathing Disturbances metric will ...

Overall, these changes should make Gentler Streak an even better way to track your health and fitness on your iPhone and Apple Watch. I’ll be reviewing the new app soon, so be sure to check ...