From benefits to blood pressure to brain health, capers can bring so many good things to your body. Adding them to a recipe can change up their flavors completely, for the better! “You had me until ...

Flaky sea salt might be the simplest swap possible, added as a finishing touch to a plate. Capers themselves are very good for you. They're rich in antioxidants, vitamins A and E, iron and calcium.

They have a unique briny flavor and there are many delicious ways to use them. Despite their small size, capers are some of the most flavorful ingredients you can have in the kitchen. They're ...