the word ‘detox’ sounds like a positive, healthy action to take. However, when it comes to food detoxes, do they have health benefits? We spoke to Nutritionist, Rhiannon Lambert and Nutrition ...

"They can have strong laxative effects and [use] ingredients that aren't even 'healthy.'" While many people -- especially young women -- turn to restrictive diets, cleanses and detoxes for quick ...

As air pollution levels surge, especially in cities like Delhi with hazardous AQI readings, safeguarding your lung health has ...

There is no reliable evidence that supplements or “superfoods” will help you detox. Supplements are not a quick-fix cure or a substitute for a healthy balanced diet. Furthermore, a number of ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

nutrient-dense foods can provide sustainable support for the body’s natural detox processes. "Fruits, vegetables, whole grains, lean proteins, and healthy fats all play a crucial role.

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

Discover the impact of digital detox on mental health and relationships, with key strategies for achieving digital well-being ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.