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TheHealthSite
15 小时
4 Reasons Why Pistachios Are Good For Heart Health: Interventional Cardiologst Elaborates
Nuts are good to snack on whenever you get those hunger pangs in between meals. And, pistachios stand out when it comes to ...
Diabetes.co.uk
39 分钟
Brazil Nuts May Help Reduce Inflammation in Overweight and Obese Women
New research published in The Journal of Nutrition suggests that adding selenium-rich Brazil nuts to your diet could help ...
9 天
on MSN
Why pistachios are considered to be a good source of plant-based protein
Pistachios offer numerous benefits for vegetarians by providing plant-based protein, fiber, healthy fats, and essential ...
Channel NewsAsia Singapore
42 分钟
Is plant-based meat healthy? Here’s what you need to know as a consumer
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
来自MSN
2 天
6 best pistachio brands for healthy snacking
Eating a well-balanced diet is an essential part of a healthy lifestyle. But do you often end up having unhealthy snacks between the meals? If yes, consider switching to wholesome nuts like pistachios ...
16 小时
7 Anti-Inflammatory Foods That Are in My Shopping Cart Every Week, According to a Food Writer
Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...
CNET
2 天
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
Rolling Out
13 天
Why adding dry, unsalted nuts to your diet is important for your health
However, small dietary changes, such as adding dry, unsalted nuts to your meals, can make a significant difference in your ...
3 天
Is It Healthy to Eat Eggs Every Day? The Answer Might Surprise You
“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...
3 天
Healthy Foods That Kids Must Eat Daily
A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...
1 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
24 天
Nuts: Why they are good for our oral health
The food we eat can have a huge impact on our bodies, including our oral health. "Nutrition and diet are closely linked to ...
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