Contrary to popular belief, bagged potato chips aren't just a guilty pleasure; they also contain essential nutrients for the ...

Potato chips are pretty salty ... Salt is an essential part of a healthy diet. It helps our nerves and muscles function properly and help us control blood pressure and volume.

but it's less than you'd get if you added a pat of butter to a 'healthy' baked potato. You also have the advantage that the fat added to oven chips is almost invariably sunflower oil which is high ...