Zinc supplements, when taken within safe amounts, can help reduce inflammation, support immune health, reduce the risk of age-related diseases, and may help keep your skin healthy and clear, says ...
By Holly Myers, RN, BSN Expert Contributor Dr. Aneesha Dhargalkar Expert Contributor Dr. Fatema Dawoodbhoy, MBBS, BSc Reviewed by Stephanie Hope Fact Checked by Heather Morsellino We evaluate ...