Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Zinc supplements, when taken within safe amounts, can help reduce inflammation, support immune health, reduce the risk of age-related diseases, and may help keep your skin healthy and clear, says ...

Chromium supplements may benefit people with type 2 diabetes, PCOS, and metabolic syndrome since they can support insulin ...

Vitamin A (retinol)Vitamin C (ascorbic acid)Omega-3 fatty acidsCoenzyme Q10 (CoQ10)Alpha-linolenic acid (ALA)Vitamin B3 ...

Taking these vitamins and trendy supplements alongside prescription pills could cause serious problems, warns pharmacist ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, ...