Researchers caution that further studies on animals and in clinical trials must be done to test whether zinc supplements are safe and effective for therapy in people. However, they believe the ...
Zinc is a vital mineral that plays a crucial role in promoting overall health. It significantly contributes to the functioning of our immune system, aids in wound healing, and supports cell growth ...
Zinc supplements, when taken within safe amounts, can help reduce inflammation, support immune health, reduce the risk of age-related diseases, and may help keep your skin healthy and clear, says ...
While zinc and magnesium supplements are generally safe for most people, some individuals may experience mild side effects such as stomach upset, nausea, or diarrhea. Taking high doses of zinc for ...
By the end of the first week, mice on the standard liquid, zinc-depleted diet (13.5 milligrams per kilogram per day of zinc acetate) had lost more weight (13.38 ± 1.11%), while those receiving ...
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...