Creams and ointments should be applied gently to bruised areas, then rest the damaged tissue. •Try Nelson's Arnica Cream, £3.95 for 30g, Boots Herbal Arnica Cream, £3.60 for 30g tube.
The arnica stopped that. 'Some of the other actors tried it, too, and absolutely swore by it.' Sold as pills or as a cream, the remedy has been used for hundreds of years. It is widely used in ...
“Arnica cream is known for its anti-inflammatory properties, helping reduce swelling and bruising related to varicose veins. However, its effects are mostly cosmetic and symptomatic”. He also ...