Benefits: Avocado is rich in anti-inflammatory omega-3 fatty acids, a host of vitamins and minerals including magnesium, B-6 and folate. Adding avocados in your daily diet can help improve gut health ...
This vibrant green smoothie gets super creamy from the frozen banana and avocado. Make it ahead (up to 1 day) and store it in the fridge until you need a veggie boost. Blend almond milk ...