Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

From Singham Again's earning declining at the box office to a video of Kartik Aaryan in which he is seen taking selfies with his young fans; here are the top headlines of the day. Watch to know more.

“While this is great news, they are more at risk of a B12 deficiency.” Luckily, there are foods we can eat to boost our levels – even if you are plant-based. That’s not to say that vegans ...

Amidst the various discussions about Vitamin B12, it is interesting to learn that this essential water-soluble vitamin is mainly synthesized by bacteria and far more than a mere supplement, Vitamin ...

Vitamin B12 Rich Summer Superfoods For High Cholesterol: 7 Foods to Manage LDL Levels In Men 50s High cholesterol control diet tips for men in their 50s: Here are the top 7 summer superfoods that ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

Over 85% of vegans have some kind of vitamin B12 deficiency – which is putting ... your intake is by putting nutritional yeast on your food. Known as “nooch”, nutritional yeast tastes ...

Vitamin B12, or cobalamin, is an essential nutrient that helps boost metabolism and strengthen the immune system. Here's a list of foods loaded with the healthy nutrient. Milk is also considered to be ...