Many people don’t measure their blood pressure properly at home – here’s how to get ...
Measuring your blood pressure at home means you can take readings over several days to get a better picture of your health, ...
High blood pressure: 7 ayurvedic home remedies to reduce hypertension naturally
Ginger: Ginger tea or fresh ginger can improve circulation and reduce blood pressure. It has anti-inflammatory properties that benefit heart health. Turmeric: Curcumin, the active ingredient in ...