Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine ...

Pigeon pose is great for loosening and stretching your hip rotators. Sitting weakens your upper back and shoulder muscles, which over time helps ruin your posture, especially if you sit for extended ...

Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief ...

After the UnitedHealthcare CEO was shot by a man with back pain, doctors explain why the condition is such an issue in the U.S.

Megan Bettor, 43, has been experiencing chronic back pain since her 20s. Here's how she finally found relief and her advice ...

A potential history of back pain emerged on Tuesday as a point of interest in the UnitedHealthcare CEO murder case, based on ...

it may feel like a persistent dull ache that extends from the middle of your back to the bottom of your ribs. Kidney pain is classified according to how bad it is — severe or mild. A kidney ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...