This week, we’re looking into why cracking your back feels so damn good, and whether that’s a positive sign of tension release or if it’s something we should avoid. Whether you carry a heavy ...

A strong grip is essential for everything from opening jars to excelling in various sports. In Africa, traditional nut ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you ...