The glute extension, or hyperextension, is an exercise that's performed on a back extension bench. This bench sits at 45 ...

In other words, if you buy a Nordic curl bench that is also a back extension, you probably don’t expect it to be the best version of either tool. What makes Shogun’s multi-purpose Nord-Ex ...

The glute extension, or hyperextension, is an exercise that's performed on a back extension bench. This bench sits at 45 degrees, has two flat pads in front for the thighs, and two round pads ...

Back exercises aren’t just for bodybuilders or powerlifters—they’re a must for anyone who wants to improve their overall ...