An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

Back muscle pain can range from mild discomfort to intense, debilitating pain, and it can occur anywhere in the back — from ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...

Are simple tasks like lifting groceries, climbing a simple flight of stairs, triggering joint aches, or is persistent back ...