In this article, I’ll guide you through eight exercises that specifically target back pain relief. These exercises are ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

What your muscles really need to bounce back are time, sleep, and fuel, but muscle pain relief creams can be your allies in the battle against the "ouch" factor by providing some respite in the ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

Topical analgesics, more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams ...

Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...