Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

speak to your doctor to confirm the causes of your back pain.(Photo Credit: E+/Getty Images) The vertebrae in your upper back and neck form the cervical spine. Some common causes of upper back ...

The Restcloud neck reliever "pillow" is meant to help you relieve symptoms of tech neck — and all you have to do is lay on it ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

We know looking down at our computers and phones all day is bad for our necks, but treating tech neck can feel like an ...

According to a US-based cardiologist, the symptoms of coronary heart disease 'can look very different in women compared to ...

Treatment: A physical therapy program is the first-line treatment over the long haul. But therapies like short-term use of ...

Parents, educators, and healthcare providers should be educated on the dangers of myofascial pain and develop strategies that ...

If you're too busy to book a massage, there's one option that's just as good and significantly cheaper — an at-home back and ...

BENGALURU: No other healthcare profession is as polarising as chiropractic. First, there’s a general lack of awareness in ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...