Follow these form cues to learn how to do the barbell deadlift properly. Let Men's Health fitness director Ebenezer Samuel, C.S.C.S. and senior fitness editor Brett Williams, NASM-CPT guide you ...

However, many lifters avoid it, fearing that improper form and heavy weights could lead to injury. In fact, few movements have endured quite the amount of negative press as deadlifts, then again ...

The deadlift is an exercise that many fear, purely because it has such a bad reputation for causing ... trying to lift too heavy or with poor form may lead to injury. Therefore, instead of ...