And one method to elevate your balance training is to use fitness equipment like a balance board. It is especially designed ...

But that was pretty much the end of it. Or so I thought. A few weeks ago, I was searching for home workout equipment and a ...

Or maybe you want to practice getting really low in the barrel surfing, the INDO Board will surely allow you to figure out just how low you can go, and then take you even lower. Effective Core Workout ...

I've been regularly using the balance board for exercise, from quick workouts to longer sessions, and have thoroughly enjoyed the real-time feedback it provides. With the festive season ...

so Nike master trainer and founder of the Exercise Snacks movement, Joe Holder, stops by TODAY with a workout to help improve strength and balance.

These boards give you a cross between a gaming console, a home gym workout, and a balance challenge. Right now, both versions are on sale for the holidays at 20% off the list price! Add in the welcome ...