Excessive dizziness, nausea and an unsteady gait are just some of the symptoms of a vertigo attack. With possibly no apparent ...

What causes vertigo, and how can exercises help? One of the most common ... become dislodged from the inner ear that controls ...

Dizziness when lying down may be treatable with head positioning and medications. This article describes non-emergency and ...

I recommend incorporating balance exercises into my clients’ routines to help prevent falls and promote mobility. That's why I'm here to share with you the best balance exercises to stay mobile ...

Getting your Trinity Audio player ready... Balance issues can pose a serious threat to individual health. When a person ...

Important: If you are prone to dizziness, are pregnant, or have a medical condition that affects your balance, consult your doctor before beginning a balance exercise routine. Here are 10 ...