You can watch our full Facebook Live video below ... this type of media can be played. Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the ...

I'm a dancer at American Ballet Theatre. I started when I was about ... And so I started really getting into cross-training and fitness. I found out about Dogpound through a friend.

For more dance workout videos like this one, read through our roundup of the best 30-minute dance workouts on YouTube to make you sweat and feel confident. And for new workout videos each week ...