They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

Japanese pharmacist Sumiko Watanabe developed the Morning Banana Diet, also known as the "Asa Banana Diet" - asa is Japanese ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Banana leaves and peels offer numerous benefits including antioxidant richness, anti-inflammatory properties, skin health ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Both have a place in a healthy diet — so long as they’re prepared in a healthy way. In other words, opt for a raw banana or a baked plantain over sugary banana bread or deep-fried plantain.

This hack will not only give you a warm and decadent slice of banana bread with melty cream cheese on top, but it will also ...

Bonus: 100g of banana is also one of your 5(-10)-a-day. Absolutely, as weight loss simply involves a calorie deficit, bananas are a great addition to a healthy diet and weight management.

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

If you're tired of having to make banana bread every time you have leftovers, there's a luscious dessert you can make in ...

These foods are proof that healthy and delicious do not have to be mutually exclusive! The post “Banana With Peanut Butter”: ...

At any given moment, Saturday Night Live’s Chloe Fineman has her apartment stocked with Swedish banana-chocolate Bubs, ...