Both have a place in a healthy diet — so long as they’re prepared in a healthy way. In other words, opt for a raw banana or a baked plantain over sugary banana bread or deep-fried plantain.
These variations make raw bananas a healthy and delicious addition to your diet, enhancing the nutritional value of everyday meals. To prepare, peel and cut the raw bananas into chunks ...
The nurse was very smart. The banana diet helped to put my ailment into remission. The marshmallows not so much. Many pounds of body weight later, I found out she meant marshmallow root, an ...
Bananas aren't a necessary part of your pup's diet, but they can give your dog ... if it's OK for them to eat bananas. How much banana can a dog eat? Overall, treats, including bananas, should ...