They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Nutritionist Rhiannon Lambert has warned that flavoured Weetabix, such as the chocolate, banana, and fruit and nut minis, ...

We consulted nutritionists and health experts to identify five "healthy" foods that can actually trigger an overdose if you ...

How much banana can a dog eat? Overall, treats, including bananas, should only make up about 10% of your dog's daily calories. Before you give your dog new foods, especially food and treats not ...

Combine almond butter, spinach, cinnamon, banana and coconut water in a blender or food processor. Blend, slowly at first, increasing speed until desired smoothness is reached.

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

In recent years, many supermarkets have made a large push to offer virtual services. Big Y has an ask-a-dietitian e-mail ...

Mary Berry's banana bread has been called "deliciously moist" and "perfect" - and as a bonus it takes less than an hour to ...

Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...