Barley (Hordeum vulgare), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as ...
This article explains how barley grain is processed, its benefits and nutrition facts, how it compares to other grains, and who should avoid it. Barley in a field has an outer, inedible hull that ...