A ballet barre (or something similar) is used for support while performing a series of exercises that primarily work the ...

Barre is the workout trend that boomed during lockdown. But why does everyone love it so much? Barre is focused on ballet and pilates style moves, working slowly through exercises, pulsing and ...

Lift the extended leg to hip height, keeping your core engaged. Draw small circles in the air with the lifted leg, ...

Barre exercises are the heart and soul of ballet fitness. They utilize a handrail (or a sturdy chair if you're at home!) for ...

Barre exercises combine ballet moves with elements of yoga and Pilates. It was created by the German ballerina Lotte Berk to ...

Barre is essentially the trail mix of workout methods. It combines nuggets of Pilates, yoga, dance, and resistance training to create one delicious movement style that checks off many of the boxes ...

Of all the trendy fitness programs I hear about, one stands out in particular: barre. It seems like only women participate in this unique workout regime, which incorporates technique and ...

Think barre is for ballerina wannabes? Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online ...