Whether it's a full-on garage gym or portable equipment ... expert to make a yoga mat useful at home, use this top-notch option for abs and basic stretching, too. And if you are into yoga ...

What basic home gym equipment do I need? Dr. Calabrese recommends kettlebells, dumbbells, and resistance bands for basic home gym equipment because they’re small, easy to move, and cost effective.

And adding the right equipment to those at-home workouts can help keep your routine fresh and challenging. Since there’s a ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The Bells of Steel All-in-One Home Gym combines a squat rack and a functional trainer into one versatile piece of equipment that provides seemingly endless lifting options. We love that you can ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to ... the best treadmills for home, including my top ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms have 362 times more bacteria on them than a toilet seat. That statistic ...