Add the beef back into the casserole and sprinkle with the flour ... Meanwhile, to make the kale mashed potato, place the potatoes into a large saucepan and cover with cold water.
Chambers, who recently published "What To Cook When You Don't Feel Like Cooking," shared a simple spin on a Mexican favorite -- flautas, rolled tortillas typically served with fillings like beef ...
You can find healthy sweet potato casseroles ... Related: 24 Crazy-Good Ground BeefCasserole Recipes Mark Boughton Photography / Styling by Teresa Blackburn Brown rice and fat-free refried ...
Tip the onions and spices into the casserole with the beef. Stir 150ml/5fl oz cold water ... Ten minutes before the time is up, peel the sweet potato and cut into roughly 2.5cm/1in chunks.
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