According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...

Whether you enjoy eating them or not, chances are you've had the shocking experience that is the post-beet consumption red bowel movement. With its extreme resemblance to a bloody stool (apologies ...

The high fiber and water content of beets also help with digestion, says Hunnes. Fiber helps you to have normal bowel movements by bulking up your stool, making it less likely for you to be ...