For a beginner-friendly dance move with some simple ... One of the quickest ways to energize your typical dance routines is with the Shoulder Shimmy. When you’re listening to a fast-paced ...

Book a Ballet Beginners class at Pineapple Dance Studios ... Follow @StrongWomenUK on Instagram for the latest workouts, delicious recipes and motivation from your favourite fitness experts.

For four decades, the Princeton Ballroom Dance Club has served as both a social and competitive organization that brings ...