Regardless of your purposes – training for better health, challenging yourself in local competitions, cycling for pleasure, ...

It's possible to turn casual bicycle rides into a full-on fitness regimen. You can start cycling by monitoring your heart rate and trying speed intervals if you are a beginner. It's also important ...

Find out what to focus on to get faster at cycling, with our pick of the best ROUVY workouts to improve your bike speed.

From Bentonville to Bellingham, these U.S. mountain biking locations have easy terrain for beginner mountain bikers.

Direct-drive/wheel-off smart trainers are more accurate, have faster response to changes in watts, offer greater maximum ...

To help you find a bike that’ll fit your fitness goals and your space, we asked certified trainers and physical therapists for their tips for evaluating qualities like durability, comfort ...