Behavioral activation therapy helps individuals break the cycle of inactivity and low mood ... activation in the 1970s to help treat depression. Behaviorism is a theory that your behavior is ...
Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world.
Sometimes, pain and depression create a vicious cycle in which pain worsens the symptoms of depression, then the resulting depression worsens the feelings of pain.
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