This is because it reduces: alertness attention span cognitive inhibition executive function According to the CDC, being awake for 24 hours is similar to having a blood alcohol concentration (BAC ...

Dr. Ranji Varghese, head of one of the original sleep centers in the country at Hennepin Healthcare, explains what happens in the transition from being awake to being asleep. "The brain sort of ...

“Being awake is demanding,” says Thomas Scammell, a neurology professor at Harvard Medical School. “You’ve got to go out there and outcompete every other organism to survive, and the ...

23 in south Philadelphia. Neighbors living in the area rushed out of their homes after being awoken by the screams, just to ...

If you generally fall asleep around 11pm – which is a very common bedtime, 4am wake-ups are more likely. And there are many factors leading to these inconvenient stirrings. “Sleep is guided by our ...

The loud alarm went off shortly before midnight, preventing many from getting a restful night after the long weekend ...

Research has revealed that millions across the UK wake up at the same time every night. Data from Dunelm has shown that many ...

Ray retold an old story from decades ago when he was still living at his parents' house, being awoken by his mom at 5 a.m. because Raven was on the phone for him. The WWE Hall of Famer recalled ...

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Family members of seniors living at Tendercare Living Centre, a privately owned long-term-care home in Scarborough, are raising the alarm over the “dehumanizing” treatment residents are ...