Bell peppers (Capsicum annum L.) offer a variety of health benefits, including containing key nutrients, supporting eye health, and preventing anemia. The colors of these vibrant vegetables from ...

That answer depends on a few factors. Registered dietitians shared bell pepper nutrition, benefits, drawbacks and a few delicious ways to sweeten (not spice) up your meals. They aren't vegetables.

Nutritional profile of bell peppers An 80g serving of red bell pepper ... All health content on bbcgoodfood.com is provided ...